Here’s a refreshing, high-protein shake just loaded with vitamins, minerals, and fiber. Great for breakfast, after a workout or just about anytime you need a quick pick-me-up. Frozen fruit will make the shake thick, almost like an ice cream shake. Try this one with any of your favorite berries.
1/2 cup nonfat yogurt
1-1/2 teaspoons protein powder (made with […]
Welcome all Spa-goers and Retreat Seekers!
We are a top Spa Industry Authority committed to spreading the word about the numerous benefits of a living a spa healthy lifestyle to keep you on the right path to OPTIMAL health and wellness in your own life. Follow the trends in SPAS just like the paparazzi, only we like to refer to it here by our own spa blog FANS as simply SPAPARAZZI
Brought to you in Proud Partnership with GETAWAY SPAS Toll-Free 1-888-355-2676
LIFE COACH RETREATS
Copyright © 2010 SPAPARAZZI Spa Blog
Structure theme by Justin Tadlock
