Did You Take Time to Laugh Today?

Laughter is the Best Medicine

Often we don’t take the time to stop and smell the roses and that includes taking the time to laugh. Some days you may not even FEEL like laughing. We’ve all have those days….. but did you know there are some very good health reasons both emotionally and physically to do so? Here are just …..Read Full Story

Staying Positive in Life Amidst all its Ups and Downs

Staying Positive in Life

I know it’s a constant struggle. Who are we kidding? We’ve ALL been there. For some people just hearing about the ups and downs in our economy is enough to have them wanting to throw in the towel. For others it could be an ongoing health issue or perhaps a strained relationship with a spouse, …..Read Full Story

Vitality Cleansing & Rejuvenation Retreat ~ August 6-12, 2011 at Stillheart Institute

Vitality Cleansing & Rejuvenation Retreat

Join Bauman College: Holistic Nutrition and Culinary Arts, at their annual Vitality Cleansing & Rejuvenation Retreat on August 6-12th being held at the beautiful Stillheart Institute in the hillside setting of Woodside, CA. Dr. Ed Bauman, college Founder and President, will lead you through the ultimate therapeutic mind and body cleanse. Rejuvenate and detoxify with …..Read Full Story

A Premier Luxury Weight Loss Retreat & Fitness Bootcamp ~ The Ranch At Live Oak / Malibu

The Ranch At Live Oak / Malibu

The Ranch at Live Oak / Malibu is a wellness and intense fitness retreat in Malibu, California dedicated to attaining and sustaining a healthy lifestyle. The Ranch supports guests through outdoor physical activity, exercise sessions, and a structured nutritional diet of homegrown, fresh organic vegetarian fare. In one intensive week guests will gain physical endurance, …..Read Full Story

Protecting your Health through the Cold and Flu Season

Click here to learn more about  One A Day® Women's Multivitamins

As we are now enter into the fall season I start to think about how to better protect myself through the notorious cold and flu season before it actually gets ME! Just the on-going stresses of everday life will many times deplete the vitamins and minerals necessary to keep us feeling in tip top shape. …..Read Full Story

Dannon Activia for Wellness Inside and Out-Part 1

Yes I have always been a FAN of eating yogurt. But it’s even nicer when it has some wonderful health benefits that go along with it! That being said I have always LOVED Dannon Yogurt and it’s actually been my preferred brand of yogurt for many many years. So when they came out with this …..Read Full Story

Count Me Healthy Jewelry Makes it Easier to Stay Healthy

Need a little help in your struggle to stay healthy on a daily basis? Doing such just got easier! Recently we had the opportunity to review a most innovative healthy lifestyle tool for helping you keep track of your progress in making better choices in regards to your own health. The Count Me Healthy bracelet …..Read Full Story

So What Do YOU Do To Stay Healthy?

That’s a good question and of course everyone will have a different answer based on their lifestyle or interests. But in the winter it’s vitally important to be especially aware of how NOT taking care of your health can open you up to all sorts of maladies, including the flu, colds and a multitude of …..Read Full Story

Unique online LIFE COACHING Retreat DIRECTORY easily connects Life Coaches with Life Coach Retreat, Workshop and Event SEEKERS

Life Coach Retreats

Finding a Life Coaching Professional, Life Coach Retreat, Workshop or Event just got EASIER! LifeCoachRetreats.com provides life coaches and retreat Leaders, the perfect online platform for spreading the word about their OWN unique life coaching services, retreats, workshops and events in the most inviting, user-friendly format of its kind on the internet. Those seeking life …..Read Full Story

FREE offer from Millan Chessman on her Affordable Detox Fasting Retreats in Sunshiny San Diego

Millan Chessman Detox Fasting Retreats

Millan Chessman is truly a pioneer in the field of modern day internal cleansing. With her 26 years of detox experience as certified colon hydro therapist, she provides cleansing, herbs, colonics, fasting, parasite program and more. Her affordable Colon Cleanse Fasting Retreats, held in beautiful, the sunshiny San Diego and forests of Julian, California are …..Read Full Story