If you have a life that keeps you on the go 24/7, let me tell you about a great new product find that will fit into that busy lifestyle perfectly! Crystal Light has recently introduced their NEW Tea and Drink Mixes which far surpassed all of my expections. Mixing is truly quick and simple. I loved …..Read Full Story
SNAPPLE Water really Delivers with Great Taste and a Healthy Dose of Antioxidants
April 15, 2008 By Leave a Comment
In our ongoing quest for healthy beverage alternatives, as we enter into a time when many of us will be taking in the great outdoors and HEAT, we came across a new product called SNAPPLE Water. While many of you are probably already familiar with SNAPPLE as a beverage this was something quite different and …..Read Full Story
Experience Joy by Learning to Live in the Moment
March 24, 2008 By 4 Comments
Well it’s finally SPRING! I don’t know about you but just knowing that makes my heart sing as I look forward with anticipation to all of the wonderful things that are yet to come….. warm weather, flowers in bloom, vacation getaways and of course the list goes on and on. But in contemplating about this I began to …..Read Full Story
Sedona Meditation Training Company announces new 2008 programs
February 11, 2008 By Leave a Comment
4-7PressRelease/ – SEDONA, AZ, February 02, 2008 – The Sedona Meditation Training Company announces its new programs for 2008. As meditation becomes more mainstream, the Sedona Meditation Training Company adapts its programs to the changing needs of its students. The new programs include: Meditation 101 Classes Learn the basics of meditation: what it is …..Read Full Story
Fearlessly Living Your Dream in Real Life
December 17, 2007 By Leave a Comment
Maintenance: Fearlessly Living Your Dream in Real Life by Carey Powell You’ve met your goal – congratulations! To get to this place, you had to make many changes. Some were small, some were large, some were trivial and some were absolutely life altering. Now comes the job of maintaining those changes and keeping that goal …..Read Full Story
Do affirmations really work?
December 17, 2007 By 1 Comment
Do Affirmations Really Work? Take the Affirmation Challenge to Find Out! Written by Rhonda Jones Dec 05, 2007 — /prbuzz/ –Do Affirmations Really Work? Take the Affirmation Challenge to Find Out! Sacramento, CA November 29, 2007: Most people are interested in eliminating a bad habit, unwarranted fear, or destructive behavior that is keeping them …..Read Full Story
Life Changing Stress Relief Tips and Techniques from the Masters
December 17, 2007 By Leave a Comment
Hypno-Freedom Welcomes Kim Markison to “Life Changing Stress Relief Tips and Techniques from the Masters” Teleseminar Series on Wednesday, December 19, 2007 at 6pm PST Hypno-Freedom, a company who’s purpose is to bring stress relief to the world, will be interviewing their own, Kim Markison, will be speaking about her own masterful techniques that she’s …..Read Full Story
Yogurt Protein Shake
April 21, 2007 By Leave a Comment
Here’s a refreshing, high-protein shake just loaded with vitamins, minerals, and fiber. Great for breakfast, after a workout or just about anytime you need a quick pick-me-up. Frozen fruit will make the shake thick, almost like an ice cream shake. Try this one with any of your favorite berries. 1/2 cup nonfat yogurt 1-1/2 teaspoons protein powder …..Read Full Story
Learn to relax with this simple technique
March 9, 2007 By Leave a Comment
Here’s a wonderful relation technique you can do before going to sleep or anytime you need to de-stress. Light a candle ( I prefer a lavender scented aromatherapy candle myself) and sit in a comfortable position in a dark room. Look at the candle while consciously relaxing each part of your body. Begin with your …..Read Full Story
Caribbean Sea Bass with Mango Salsa
March 9, 2007 By Leave a Comment
Want a taste of the Caribbean close to home? Try this tantalizing spa cusine recipe and let us know what you think! Here’s what you’ll need: 4 (4 ounces each) skinless sea bass fillets, about 1 inch thick 1 teaspoon Caribbean jerk seasoning Nonstick cooking spray 1 ripe mango, peeled, pitted and diced or 1 cup …..Read Full Story
