Making Dannon Activia Yogurt part of your Healthy Lifestyle – Part 3

Why should you make DANNON Activia Yogurt part of YOUR healthy lifestyle? Outside of the fact it tastes delicious, a leading health benefit of eating yogurt itself, rests within the live acidophilus cultures contained wherein which do their best not only in keeping your digestive tract in tip-top shape but also by providing a wonderful …..Read Full Story

Going Green for the Holidays Can be the BEST Gift of ALL

‘Tis the season…for an environmentally GREEN Holiday…..and it can be in more ways then one…..outside the TREE. However the tree itself would be a nice start…. At SPAPARAZZI, our team of editors and their families fully appreciate, with each passing year, the importance of giving and going GREEN and we’d like to share some of …..Read Full Story

Dragonflye Experience Retreats announces New Retreat Location in North Carolina

Dragonflye Experience Retreats

Dragonflye Experience Retreats is excited to announce their new retreat location in Durham, North Carolina. The Garden Spirit Guest House is situated in the country just minutes from the chaos of the city. This guest house offers the perfect blend of southern charm and amenities, complete with sun/meditation room, fitness equipment, hot tub, hammocks, 7 …..Read Full Story

Move Over Carrie Bradshaw as Single Gal In The City Makes Online Debut

Melissa Bravemen Single Gal in the City Blog

Hey Spa Enthusiast, if you happen to be SINGLE, we just came across a most interesting blog for those of you who LOVE New York City and just like Carrie Bradshaw want to experience and have it ALL! And we certainly all know Carrie Bradshaw spent alot of time visiting those luxury spas throughout NYC …..Read Full Story

You are the Tree of Life

tree of life

While the human body has often been referred to as the tree of life,  it is certainly not the true source or essence. We cannot be defined by our physical appearance anymore than one would look at a tree and make assumptions based on its tall stature or the size of its trunk.  That being said, our …..Read Full Story

Extreme Dreaming and Living from the Inside-out

 Written by Laurie Santos - Coaching in Motion  Extreme Dreaming is living from the inside-out as a preferred way of life. Most of us find ourselves between the fragile balance of listening to the control, direction and advice of others while still trying to listen to our inner voice, which we may call intuition, instinct, or …..Read Full Story

Happy Holidays from GetawaySpas.com this season

As founder of GetawaySpas.com and this, our sister blog, SPAPARAZZI,  I wanted to take this time to offer a bit of reflection, only because it’s so easy for most of us to get caught up in the material aspects of the holidays, rather than appreciate what is really important, this time of year.   I’m not sure what your plans …..Read Full Story

Be thankful

 Be thankful that you don’t already have everything you desire. If you did, what would there be to look forward to? Be thankful when you don’t know something, for it gives you the opportunity to learn. Be thankful for the difficult times. During those times you grow. Be thankful for your limitations, because they give …..Read Full Story

Five Great Blessings

Chinese thought reveals that each of us is endowed with Five Great Blessings which include Happines, Health, Virtue, Peace and Longevity. Spend time today bringing happiness to yourself and your friends and family; tomorrow, eat especially healthy; the next day be true to yourself– if something makes you unhappy, try something else. The day after, spend …..Read Full Story

Appreciate Your Body

You pay attention to your body, you bathe it, you clothe it,  you feed it, brush its teeth, exercise it (well maybe LOL), take vitamins, and then put it to bed at night. It gives you energy to move throughout life. But do you love it? Or even like it for that matter? Do you …..Read Full Story