Chinese thought reveals that each of us is endowed with Five Great Blessings which include Happines, Health, Virtue, Peace and Longevity.
Spend time today bringing happiness to yourself and your friends and family; tomorrow, eat especially healthy; the next day be true to yourself– if something makes you unhappy, try something else.
The day after, spend some time in quiet contemplation and the outer chatter of the word around you, will pass by. The fifth blessing is longetivity which comes from the wealth in others.
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