Did You Take Time to Laugh Today?

Laughter is the Best Medicine

Often we don’t take the time to stop and smell the roses and that includes taking the time to laugh. Some days you may not even FEEL like laughing. We’ve all have those days….. but did you know there are some very good health reasons both emotionally and physically to do so? Here are just …..Read Full Story

Strive for Spa Wellness not Stress this Holiday Season

Spa Wellness

With the upcoming 2010 holiday season soon approaching one area we find that is neglected most often is the need to take time for ourselves. Many of us just hope to “survive” the jungle as we struggle to get through the maze of holiday shoppers! But along with that comes stress which can take its …..Read Full Story

Join AmaTierra for the Grand Opening of their Yoga Studio and Wellness Center in Costa Rica

AmaTierra is thrilled to announce the Grand Opening of their NEW Yoga Studio and Wellness Center in beautiful Costa Rica with inauguration events beginning mid-August . These upcoming Saturdays will be filled with complimentary massage, meditation, yoga classes, live music, belly dancing, delicious food, herb walks and garden tours, or you are welcome to simply …..Read Full Story