Yoga | SPAPARAZZI Spa Blog

AmaTierra Retreat & Wellness Center offers the Ultimate Costa Rican Getaway

December 25, 2010 By Spa Lady Leave a Comment

Looking for the Ultimate Costa Rican Getaway for Winter or 2011? Give yourself the True Gift of Relaxation and join us at the end of the year to Renew Your Whole Self at this year-end special retreat. As a life-enhancing guest facility nestled on 8 acres in the Costa Rican mountains, AmaTierra Retreat & Wellness …..Read Full Story

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So What Do YOU Do To Stay Healthy?

February 3, 2009 By Spa Lady Leave a Comment

That’s a good question and of course everyone will have a different answer based on their lifestyle or interests. But in the winter it’s vitally important to be especially aware of how NOT taking care of your health can open you up to all sorts of maladies, including the flu, colds and a multitude of …..Read Full Story

Filed Under: Spa Healthy Tagged With: aerobics, bad habits, brisk 20 minute walk, cold and flu season, colds, creating a healthier lifestyle, flu, getting older, great outdoors, Halls, health, healthy immune system, inventory of your life, personal trainer, pilates, reduce stress, shedding those winter pounds, stay healthy, staying healthy, treadmill, under the weather, walking, weight training, willpower, yoga

Join AmaTierra for the Grand Opening of their Yoga Studio and Wellness Center in Costa Rica

August 14, 2008 By Spa Lady 2 Comments

AmaTierra is thrilled to announce the Grand Opening of their NEW Yoga Studio and Wellness Center in beautiful Costa Rica with inauguration events beginning mid-August . These upcoming Saturdays will be filled with complimentary massage, meditation, yoga classes, live music, belly dancing, delicious food, herb walks and garden tours, or you are welcome to simply …..Read Full Story

Filed Under: Spa Vacations Tagged With: AmaTierra, AmaTierra Retreat, AmaTierra Yoga Studo and Wellness Center, art retreats, casita, Costa Rica, Costa Rican, Eco adventures, grand opening, holistic, holistic medicine, Jill Ruttenberg, meditation, nature retreat, self-improvement workshops, seminars, spa, thumbnails, wellness, wellness center, workshops, yoga, yoga retreat, yoga studio

Italian-made Yoga and Pilates accessories prove high fashion can be functional

August 1, 2008 By Spa Lady 6 Comments

Padova, Italy After today, you will never look at yoga bags the same way. Mibospi, a luxury yoga accessories company, recently launched the designer’s premier collection. Inspired by the need for a bag that can be carried all day long, they are designed so yoga or pilates can fit stylishly into a modern lifestyle. Handcrafted …..Read Full Story

Filed Under: Spa Fitness Tagged With: Denise Richards, high fashion, Italy, Jennifer DePodesta, Lauren Conrad, Mibospi, Mibospi yoga bag line, pilates, pilates accessories, The Hills, thumbnails, yoga, yoga accessories, yoga bag, yoga bag designer, yoga bag Italy

Practicing Yoga

June 19, 2007 By Spa Lady 1 Comment

The best time for Yoga is in the morning before breakfast. Yoga should be practiced in a well ventilated area, free from dust, insects, unpleasant odours, draught, moisture, and distractions. Empty your bowels and bladder, clean your nostrils and throat of all mucus, drink a glass of lukewarm water and wait 15 minutes …..Read Full Story

Filed Under: Spa Fitness Tagged With: yoga

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